Maybe This Will Help

Sometimes life piles on. You get one bit of bad news after the other, you find yourself responding to yet another crisis, or you’re dealing with the fortieth difficult personality of the week. Before you know it, you feel like a random spark is going to set the whole pyre ablaze and take you with it.

And then you turn on the news.

Whose idea was this 24-hour news cycle anyway? It just means we keep hearing the same negative developments, the worst of the political rancor, and the most shocking accounts of human depravity … every 15-30 minutes. The mere repetition of the reports makes it feel like things are even worse than they are. And with few exceptions, there’s very little you or I can do about any of it by following it in the media except get agitated, outraged, and even fearful. If I’ve had too much coffee, it can get really exhausting.

Honestly, I could do with a little less of that. So here’s what I’m planning to do: Continue reading Maybe This Will Help